20 Ways to Detox Your Home

Many of us have done a detox in order to eliminate internal toxins from our body, but how many of us do anything about the toxins in our own homes? Common household and body-care products are increasingly being found to have negative health effects on the nervous and immune systems, on our reproductive systems and on our endocrine, cardiovascular and respiratory systems. Here’s 20 tips to resolve these toxins…

3 Reasons Perfume Stinks for Your Health

Perfume has become a industrial, virtually plant-free affair, far removed from its nature-bound beginnings. Modern day perfumes and fragrances, be they the ones you spray on, shampoo into your skin or moisturize post-shower, have morphed into vehicles that deliver numerous petroleum-based synthetic toxins into our bodies, making most scents little more than ugly subverters of health, wrapped in pretty packaging.

8 Health Documentaries to Watch This Weekend

Summer reading is great for the beach, but for those times when you need some respite from the sun, there are plenty of educational health documentaries to binge on. Here are a few of our favorites:

Is a “Clean” Bar of Soap Too Much to Ask?

As United States citizens, we are considered innocent until proven guilty. This is a comfort we are guaranteed, and as a country we value our rights. Is this right something that should be given across the board—not just for citizens, but for industries as well? When it comes to consumer goods and ingredients, should suppliers enjoy the same luxury? Currently, suppliers and manufacturers of cosmetic ingredients in the U.S. do; this is in contrast with other countries that have more stringent premarket regulations. Since these manufacturers of ingredients and products do not have to prove their safety, the burden falls on consumers to determine toxic from safe, right from wrong, good from bad. Without sufficient information and education, we have to be our own advocates for our health and well-being.

Just the Facts: Fragrance

“Fragrance” is a generic term found on the labels of the personal care products we use day in and day out: Products like shampoo, deodorant, lotion, and in our laundry detergent, dish soap, and makeup. But the term isn’t as innocuous as it seems.

9 Dirty Little Secrets of GMO’s

Transparency is sexy. Misleading people, not so much. If you had no idea that ingredients, labeled by the EPA as pesticides, are hiding in your food, you’re not alone.

Here are nine dirty little secrets about GMOs that impact everyone from farmers to families to the financials of our economy: