The pumpkin puree and pumpkin pie spice make it delightfully seasonal, the maple syrup makes it naturally sweet, the coconut milk makes it rich and creamy, and, of course, the chia seeds pack a major nutritional punch.
Tag Archive: chia pudding
Here at Be Well, we often work with clients that skip breakfast or potentially worse, grab something not-so-great to go such as a muffin or bagel! While everyone is different, we find that most people feel more energized when they nourish themselves with a healthy breakfast in the morning. Even during busy mornings, it’s easy to get together a quick, delicious and nutritious breakfast.