Tag Archive: chia pudding

What Do the Be Well Coaches Eat for Breakfast?

What Do the Be Well Coaches Eat for Breakfast?

Here at Be Well, we often work with clients that skip breakfast or potentially worse, grab something not-so-great to go such as a muffin or bagel! While everyone is different, we find that most people feel more energized when they nourish themselves with a healthy breakfast in the morning. Even during busy mornings, it’s easy to get together a quick, delicious and nutritious breakfast.