Happy (almost) Valentine’s Day! Here’s a healthy and indulgent dessert that you can make for your sweetheart, friends or for yourself. The best part is there is no sugar but lots of pure deliciousness in this dessert. Raw cacao is packed with antioxidants and magnesium and is known for it’s mood-boosting properties. Chia seeds have omega-3 fatty acids, fiber, calcium and iron. The red chili pepper flakes add a little kick and a nice touch of warmth.