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Tag Archive: chill
As many of you know, I am a huge African Music fan. I grew up in South Africa surrounded by the rhythms and beat of Africa and it’s in my blood. Most people think of African music as upbeat but here are some beautiful chill out African songs. This is one of my all time favorite mixes that I made a number of years ago (with a few updates here) and I still listen to it frequently. Enjoy!!!
As many of you know, music is an integral part of my life. In fact, I listen to music virtually all day long. My Ipod plays as I commute, throughout my day at the office and keeps on playing after I get home from a hard day’s work. It lifts me up, calms me down, helps me focus a busy mind, brings joy to my heart and enriches every moment of the day. Music helps to remind me how to be present in the moment, allowing me to quiet my mind, take a step back from racing thoughts. It helps me balance emotional states, promote a sense of well-being and connect to deep, profound feelings — without drugs or therapy. It has helped me connect to other cultures and realize we are all one family. As Bob Marley said, “the thing about music is that when it hits, you feel no pain.” I couldn’t agree more.