A delicious, healthy update on a childhood staple.
Tag Archive: chocolate
With the healthy combination of protein, fat and deliciousness, this recipe makes the perfect back-to-school breakfast smoothie – great for kids and their parents too.
Walking is one of the simplest ways to fight off chronic diseases that can wreak havoc on your body and brain. Here are 6 reasons why you should go for a walk right now:
I confess- I am in love...with raw cacao and dark chocolate. (Not to be confused with cocoa powder, which is involves roasting cacao at high temperatures). Whether it’s blended up in a delicious smoothie, used in my favorite dessert recipe, eaten on the go in a dark chocolate square, or especially as warm delicious homemade hot chocolate, it’s a powerful food in my diet.