Tag Archive: colonics

Yoga Pose for Constipation

Conquering Constipation

If you are dealing with constipation, you should start with the basics: eat a whole foods diet, avoid processed foods, and drink lots of water. Often doing a Cleanse and taking a good probiotic is helpful. However, if you have tried all this and still can’t get things moving, here are some other tools we use at the wellness center.