Tag Archive: comic relief

Comic Relief:<br/> 7 Simple Ways to Laugh More Every Day

Comic Relief:
7 Simple Ways to Laugh More Every Day

In my earlier post, COMIC RELIEF: THE HEALING POWER OF LAUGHTER, I presented just a few of laughter’s healing properties, including reduced blood pressure, blood sugar, stress and cortisol levels. Adding humor to our daily roster of health-supporting activities is an easy and pleasurable must-do, but how to pack more laughter into the day when tough times can seem to conspire against it? Well, spontaneous as the physical act of laughing is, you can set the stage for more humor in your life – if you know where to look. Here are 7 simple ways to put more laughter in your day.