Constipation. It’s uncomfortable, unpleasant and disruptive. And much as we don’t want to talk about it, most of us are troubled by it at one point or another. Constipation is, for better or worse, your body’s way of telling you that you need to pay a little more attention to what you’re putting in it
Tag Archive: constipation
While following this grain-free, Paleo diet, the body can normalize hunger hormones, repair the gut and begin to shed extra weight, however there are a few common setbacks that can cause people to fall off track. Here are 5 common “Paleo Pitfalls", and how you can avoid them...
What you can do to counter the downsides of overeating and recover fast and without too much pain.
Constipation is one of those everyday ills that can slow you down, make you feel out of sorts, and, if chronic, can actually damage your system.