In the summer, it’s fun to get creative with fruit for dessert. Peaches are so delicious this time of the year. While they’re fantastic on their own, I recently threw them on the grill and added some fresh banana ice cream for the perfect summer treat!
If you’re living the Be Well lifestyle and on the journey of cutting out refined sugar, you may be running into one stumbling block: what to do about birthday celebrations? In our culture, it seems unthinkable to have anything but a beautifully decorated cake with lots of frosting for a birthday. But, there is another way! Here are 5 gorgeous desserts that are worthy of a summer birthday celebration. This way, you can have your cake and eat it too -- without weight gain or a sugar hangover.
Many of us are willing to stick to healthy eating and stay away from refined sugar -- except for birthdays and holidays. This chocolate fudge cake is a wonderful dessert to make for those special occasions. You can have your gluten-free, sugar-free cake and eat it too!
Tis the season of indulgent pumpkin desserts - usually ones that are full of gluten and sugar - but you can make something equally as delicious that’s also incredibly nourishing for your body! This smoothie is packed with greens, full of pumpkin spice flavor and is the perfect healthy holiday breakfast.
With coconut water to keep you hydrated (and for a bit of sweetness), warming spices like cinnamon, ginger and nutmeg, almond butter for a nutty creaminess, and a protein packed punch from the Be Well Vanilla Whey Protein -- this smoothie will keep you energized and full of good cheer through the busy holiday season!