99 Reasons to Stop Wearing Artificial Fragrances and Perfume

We have a body odor problem in this country. But it’s not what you probably think. Yes, some of us stink pretty badly (thanks, Standard American Diet), but that’s not the problem. The issue is our relentless pursuit to cover up our body odor with artificial fragrances and perfumes.

Somewhere down the line we decided that detergents and chemicals smell more pleasant than our armpits. We traded in natural botanicals for hazardous materials. We let celebrities sell us perfumes because we think that’s what they must smell like all the time, and if we use their perfume, we’ll smell like a celebrity too.

15 Ways to Reduce Endocrine Disruptor Exposure In Your House

I always tell my patients that it’s important that they clear their homes of as many endocrine disruptors as possible. EDs are hormone-mimicking, chemical compounds which interfere with and wreak havoc on your body’s normal hormone function (making them do things they shouldn’t) like stimulating cancer development and triggering immunity, fertility, metabolic, developmental and cognitive problems just to name a few (while stopping them from doing what they should be doing) namely protecting you from the aforementioned and keeping your body’s natural hormones balanced.

15 Ways to Reduce Endocrine Disruptors in Your Kitchen

When patients come to me for help in taking charge of their health, one of the essential changes I encourage each of them to make is to reduce their toxic load – specifically to rid themselves of as many Endocrine Disruptors (EDs as possible. But why the fuss over Endocrine Disruptors? It’s pretty simple: EDs are chemicals that can wreak havoc with your hormones – making them do things they shouldn’t – like stimulating cancer development and triggering immunity, fertility, metabolic, developmental and cognitive problems just to name a few – while stopping them from doing what they should be doing – namely protecting you from the aforementioned and keeping your body’s natural hormones balanced.