TRE has positive effect on metabolism as well as on several biomarkers that are important measures of good health.
Tag Archive: Diabetes
If your diet is lean and mean, I have three words for you: fatten it up!
Following these practices will bring you many health benefits and prevent type 2 diabetes, and if you are already a diabetic, lessen your risk of developing complications associated with it.
For thousands of years, fasting – the practice of voluntarily abstaining from food and drink for a prescribed period – has been used for religious reasons, to make political statements, as a form of protest, self-expression, to rest the digestive system, or to minimize the effects of overdoing it at the buffet table.