Tag Archive: Diabetes

6 Ways To Prevent Type 2 Diabetes

6 Ways To Prevent Type 2 Diabetes

Following these practices will bring you many health benefits and prevent type 2 diabetes, and if you are already a diabetic, lessen your risk of developing complications associated with it.

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5 Reasons to Get into Intermittent Fasting — and 5 Ways To Do It

For thousands of years, fasting – the practice of voluntarily abstaining from food and drink for a prescribed period – has been used for religious reasons, to make political statements, as a form of protest, self-expression, to rest the digestive system, or to minimize the effects of overdoing it at the buffet table.