Tag Archive: Diabetes

fight inflammation

15 Fast Fixes To Fight Inflammation

Inflammation – it’s the starting point for so many life-altering conditions and diseases. It’s also avoidable, yet every day millions of Americans prime themselves for health disasters – like cancer, heart disease, obesity, diabetes, Alzheimer’s, and many auto-immune diseases– by making choices that unwittingly promote chronic inflammation.

Eat Fat and Get Thin

Q&A with Dr. Mark Hyman On His New Book
Eat Fat, Get Thin

My friend and colleague, Dr. Mark Hyman is a practicing family physician, a nine-time New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in our field. He is the Director of the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, and a medical editor of The Huffington Post. We’re both pro-fat—and we’ve long discovered that the right fats can help you become lean, healthy, and vibrant. Dr. Hyman talks to me about the fat facts.

That Sugar Film

Damon Gameau Discusses His New Movie “That Sugar Film”

An interview with Australian actor, Damon Gameau, who went on a journey to discover the bitter truth about sugar. In his excellent new movie, That Sugar Film, he documents the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as ‘healthy’. I highly recommend it!!!