Tag Archive: dry rub

Spices and Spoons

Be Well Kitchen: 3 Simple Dry Rub Spice Recipes

I am always exploring ways to make it easy to prepare meals, and one of the simplest tricks is make a batch of different spice rubs that can used on fish, meat or chicken. Rubs can be made ahead of time and stored in the fridge for up to 6 months (remember to date the container) so don't be afraid to double or triple the recipe.