I’ve suffered a lot in my life. From a young age, I was so busy figuring out how to survive, that looking compassionately—with love, warmth, and kindness—upon myself was simply too hard to come by. When I was introduced to Buddhism at 16, I began in my brain to grapple with healing from within, and started to believe, intellectually at least, in the power of compassion to soothe life’s hurts.
Tag Archive: feeling
Recently I was on an airplane watching a show in which two adult women were discussing a falling out... View Article
It is a given that stress negatively affects our health. It is therefore important 1) to be aware that... View Article