Constipation. It’s uncomfortable, unpleasant and disruptive. And much as we don’t want to talk about it, most of us are troubled by it at one point or another. Constipation is, for better or worse, your body’s way of telling you that you need to pay a little more attention to what you’re putting in it
Tag Archive: fermented food
This probiotic-rich slaw subs in tangy sauerkraut for cabbage — and is spiked with fresh ginger.