Tag Archive: food additives

Banned in Europe

3 Banned-in-Europe Foods Americans Need to Rethink and Eat Smarter

Meat, dairy and poultry. They’re on millions of American plates every day and most people don’t give ‘em a second thought, because our food supply, according to the FDA, is perfectly safe. Or is it? Those of us in the wellness community would likely disagree! Our food isn’t quite as healthy or wholesome as they’d have us believe. In fact, many of our staple foods in the U.S. contain ingredients and undergo chemical treatments that are banned in other parts of the world because of mounting health concerns. As a physician dedicated to sustainable wellness, these bans certainly set off a few alarms – and it’s why I advise my patients to re-think what they’re eating every day, to choose foods that will help them feel and be well. Here are three common foods to re-think – and healthier ways to enjoy them:

Almond Milk

Should We Care About Carrageenan? 8 Points to Ponder

I learn from my patients every day. This week I was asked by one if the carrageenan in her almond milk was a concern. She suffered from arthritis, obesity, and heart disease. Although I was aware of a health issue regarding this food additive, I needed to read up on the topic before I responded to her concerns. Here is what I learned.

Food Additives

How Food Additives Are Landing On Our Plates

Do you know that food companies can decide for themselves which additives are safe? It’s time to look into how new ingredients get from the food industry’s lab to your dinner table. Thousands of these additives now exist in our food supply.