Tag Archive: food intolerance

thyroid smoothie

Peter Sarsgaard – Chunky to Reasonable

In this Video for the Reserve Channel, I talk with my good friend, Peter Sarsgaad about how he changed his diet and how it changed his life. And he shows us what he puts in his breakfast shake…. its quite a shake!!!

Ten Acts of Healthy Rebellion

Ten Acts of Healthy Rebellion

Pilar Gerasimo shares her top-10 list from the “101 Revolutionary Ways to Be Healthy.” I’m a fan of Rilke’s wise advice to “live in the questions.” But lately, ever since we launched our popular “101 Revolutionary Ways to Be Healthy” app, I am getting one question that always leaves me flummoxed: Of all 101 Ways, what’s your favorite? The problem is, there’s no way I can choose just one. I love them all. And so that question keeps nagging at me — but in a nice way.