Tag Archive: fortified milk

Dairy Milk

All Dairy Is Not Created Equal

Dairy is one of those topics that come up a lot here at the Wellness Center. Many of our patients discover that their digestion or skin is irritated by dairy consumption and end up avoiding it all together. Others find that raw milk or goat and sheep's milk is fine for them, but that other dairy products still irritate them. There’s no doubt that when it comes to dairy everyone is different, and your tolerance can change over time.