Here at Be Well , soups are always welcome on the menu especially those with the added benefits of ingredients such as tumeric (anti-inflammatory), ginger (aids in digestion) and garlic (great for heart health and blood pressure). This Carrot Ginger soup can be enjoyed both hot and cold making it perfect for any time of the year.
Tag Archive: garlic
From More with Less: Whole Food Cooking Made Irresistibly Simple by Jodi Moreno © 2018 by Jodi Moreno. Reprinted in arrangement with Roost... View Article
Fire cider is a potent immune-booster that can also aid digestion, keep colds and flus at bay, boost circulation, and relieve seasonal allergies and sinus infections. It can also help to break up mucus, clear congestion, and warm you up on a cold day. Fire Cider gives a natural boost to your microbiome as well by providing a healthy dose of beneficial bacteria. Not sold yet? Some say it can even lessen hangover symptoms.
Instead of popping antibiotics, pop good food, herbs, and spices instead.