Making wise food choices and preparing most of your meals at home is essential to creating sustainable wellness. The DIY approach keeps you in control of the quality, the ingredients, and how your meals are prepared, the goal being to feed your body well so it can thrive. But cook up all those high-quality ingredients in low-quality pots or banged up, old non-stick pans and you’ll likely undermine your efforts with extra exposure to hormone-disrupting chemicals which, over time, can set the stage for a number of health-busters like cancer, heart disease and cognitive damage.
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Even though the health dangers associated with bisphenol A (BPA) have been known for more than 70 years, it wasn’t until recently that manufacturers began ditching the stuff due to rising public awareness. For consumers, among the chief concerns was BPA’s estrogen-mimicking effects which, in addition to throwing off the body’s natural hormone balance, was linked to a cavalcade of health problems, including reproductive issues, birth defects, breast cancer, heart and liver disease and neurological disorders.
By now, most of us have gotten the message that the less plastic we use, the better off our planet... View Article