Tag Archive: GMO

the dangers of soy

Soy Is Not A Health Food: 6 Problems With Soy

While soy may not kill you outright, soy’s ability to undermine health is significant, and as a Wellness Practitioner I always advise my patients to remove it from their diets. Why? Because soy plays a role in the development of a number of debilitating conditions, which can morph into far larger problems down the line...

17 Ways to Protect Your Microbiome and Keep Your Belly Blissful

17 Ways to Protect Your Microbiome and Keep Your Belly Blissful

Inside your belly is a thriving bacterial world, an eco-system commonly known as the ‘microbiome.’ It’s filled with bacteria – trillions of them, in fact – all going about their daily business of keeping you well. Without you’re being aware of it, they’re busily breaking down food; extracting nutrients; producing vitamins and brain chemicals; fending off microbial invaders; protecting you from disease; and performing hundreds of tasks essential to keeping your systems functioning optimally.

The 5 Main Reasons to Ditch Glyphosate<br>(The Main Ingredient in Roundup)

The 5 Main Reasons to Ditch Glyphosate
(The Main Ingredient in Roundup)

Every time I see the ads, the ones with a man standing on his front lawn, proudly holding a gallon of Roundup and smiling triumphantly at his weed-free lawn, it makes my blood boil. Roundup, whose primary active ingredient is glyphosate, is a potent, broad-spectrum herbicide, an extremely dangerous toxin and of all things, an antibiotic, which, in the four decades since its invention, has left behind a global wake of illness and ecological destruction.

How To Choose A High-Quality Olive Oil

How To Choose A High-Quality Olive Oil

We all know that extra-virgin olive oil is good for us. The delicious staple of the Mediterranean diet is loaded with healthy fats that help reduce our risk of chronic diseases — a big reason why U.S. consumption has tripled in the last 25 years. But, how do you pick the right bottle — especially when faced with a supermarket aisle packed with seemingly more kinds of olive oil than stars in the sky?