There are a few things you can do before, during, and after a night of drinking to make the next day a little less painful.
Tag Archive: headaches
Because most tension headaches are lifestyle related, there is a lot you can do to help prevent them — and to treat them once they set in.
Headaches. We all get them, and when we do, all we want to do is get rid of them, as quickly as possible. While there’s no shortage of prescription and over-the-counter meds on the market designed to kill the pain, as most people with a headache will tell you, few if any really work – nor do they get to the root causes. Worse, the more you try to ‘treat’ them with drug.
Once you get on the low-sugar path, you will start noticing the little and not-so-little benefits. Here are few of the biggies you’re likely to see within weeks of dropping the sweet stuff.