I’ve suffered a lot in my life. From a young age, I was so busy figuring out how to survive, that looking compassionately—with love, warmth, and kindness—upon myself was simply too hard to come by. When I was introduced to Buddhism at 16, I began in my brain to grapple with healing from within, and started to believe, intellectually at least, in the power of compassion to soothe life’s hurts.
Tag Archive: healing
In this great TEDX talk, my dear friend, Lissa Rankin, MD explores the scientific literature, reviewing case studies of spontaneous remission, as well as placebo and nocebo effect data, to prove that our thoughts powerfully affect our physiology when we believe we can get well.
I just finished my upcoming book Mind Over Medicine: Scientific Proof You Can Heal Yourself (Hay House, 2013), but I’m still researching the topic that has fascinated me for the past four years. I just started reading Consciousness & Healing: Integral Approaches To Mind-Body Medicine, by my friend and IONS president Marilyn Schlitz and Tina Amorok. Here’s some juicy stuff I found:
In my upcoming book Mind Over Medicine: Scientific Proof You Can Heal Yourself (Hay House, 2013) and in many recent blog posts such as this, this, and this, I talk a lot about the mind’s power to heal the body. But when you or a loved one is sick, how do you know when to employ the mind’s self-healing powers versus when to get thee to an emergency room lickety split? Knowing how to integrate the mind’s healing powers into the world of conventional medicine can be tricky, so I wanted to lay out some guidelines.