Tag Archive: health coaching

Resolute To Lasting Change With Project By Equinox

Resolute To Lasting Change With Project By Equinox

Trainer – check. But typically what is missing from the wellness puzzle is that piece that can take your diet and lifestyle from basic to excel. Here’s how a health coach can help you personalize, reach and then sustain your health and wellness goals with the help of PROJECT by Equinox.

Gift Ideas

Be Well Holiday Gift Guide

Tis the season! If you’re making a list and checking it twice, how about giving your friends and loved ones a gift that can transform their health, instead of another sweater or pair of gloves? Whether you’re looking for a stocking stuffer or a splurge, here are some ideas from Dr. Lipman and the Be Well Team.