Coconut adds healthy fats and other important nutrients to this simple — but creamy and delicious — smoothie.
Tag Archive: healthy fats
Could a ketogenic diet be right for you?
Learn to optimize your diet for autoimmunity, including which foods are triggering your symptoms that you should ditch for good, and which foods to eat that will best support your immune system.
Rachel Mansfield, healthy foodie and self-proclaimed dessert enthusiast, knows her way around a kitchen. Whether facing a health challenge or simply detoxing your diet, Rachel has a guilt-free, healthy recipe to enjoy – never sacrificing flavor for health! This delicious and decadent almond coconut fudge certainly satisfies any craving, while also being completely plant-based and sugar-free.