If your diet is lean and mean, I have three words for you: fatten it up!
Tag Archive: Heart Disease
A noted cardiologist, health activist, and author of “The Pioppi Diet” and the forthcoming “The Bitter Pill,” Dr. Malhotra’s next-gen thinking on fixing healthcare for the sake of patients, not profits, is shaking up the medical establishment and giving patients, not medical stakeholders, the power to truly take back control of their health.
Meditation is one of the most beneficial practices one can engage in, and just about everyone knows they should make time for it. Meditation has a wonderfully calming effect on the body and mind, and encourages a less stressed, more peaceful and aware state of being. Unfortunately though, most people get swept up in life’s frantic pace, more urgent matters come up and thoughts of meditation go out the window. But making time for meditation is a real loss for your health. If you’re one of those who can never seem to find the time, here are four simple health-boosting reasons why I urge you to get into a meditation groove without further delay – your health depends on it!
In his new book, The Pioppi Diet: A 21-Day Lifestyle Plan, Dr. Aseem Malhorta unravels the secrets of the Pioppi lifestyle, while revealing the misconceptions and revised truth of heart disease along with a dietary plan based on the Pioppi people. Read on for the full interview with Dr. Frank Lipman as he gains insight to Dr. Malhorta’s approach to heart health, his prescribed diet, and how to live like the Pioppi.