Tag Archive: hummus

Healthy Swaps

Shopping Wisely: 6 Healthy Swaps at the Grocery Store

Even when we are doing our best to make smart choices when food shopping, it is difficult to resist well-designed packaging, clever advertising and nutritious-sounding product descriptions. As we know, packaged food is a huge business and the food industry has become expert at convincing us to buy expensive and attractive items which appear healthy.

Cucumber

Hummus Cucumber Cups for Everyday Soirees

We recently moved from New York City to a house in the suburbs which means lots of entertaining. It seems like there is always an excuse to host friends and family, including a special birthday, holiday or even just having neighbors over to get to know each other. To make it easy, I tried a bunch of different recipes for appetizers. This is one of my favorites to serve year round, especially in these last weeks of what’s officially still summer. It’s healthy, simple to prepare and a crowd pleaser.

Raw Collard Greens

From The Be Well Kitchen: Collard Green Wraps

Tis the season of parties and outdoor BBQs, but that doesn’t mean you have to load up on bread. You can have a gluten-free, grain-free delicious party and nourish your health at the same time! The trick? Collard greens!