Tag Archive: immunization

7 Simple Steps to a Flu Free Winter

7 Simple Steps to a Flu Free Winter

With cold and flu season just around the corner, it’s more important than ever to support your body in staying healthy! While it’s become more and more popular in the last decade to rely on vaccines as the main armor to protect us from the dreaded flu, there are a number of problems with this practice that are rarely discussed. First, and perhaps most relevant is the fact that the effectiveness of flu shots has yet to be proven. In fact, many studies show that getting vaccinated has no impact on the likelihood of catching the flu for babies, adults, or the elderly.