Good ingredients matter, whether it's the food you actually eat or what you use to prep, store, cook and carry it. Choose the best, safest options and, virtually effortlessly, you’ll steer your body away from the potential mountain of trouble that poor-quality containers and cookware can trigger.
Tag Archive: kitchen
How can you make sure your meals are loaded with everything your body needs to look, feel, and be well? Try our shopping and cook-at-home hacks, and over time, you’ll give your pantry the healthy makeover it needs.
The first few days of the Cleanse can be a little daunting, and preparation is key for making sure it all goes smoothly! Jennifer gives her top tips for getting off to a strong start on the Cleanse.
The kitchen is typically the room in the home that gets the most wear and tear—and for good reason. It's the hearth, the center for nurturing and sustaining. It smells great. But all that wear and tear can mean a steady cycle of used up items heading to landfills. Like much of the rest of what we purchase, we often opt for cheap even when we'll have to repeatedly replace those items as they break or become useless more quickly. The kitchen, though, is one place where its worth spending a bit more on the front end for investments that will last longer. Besides, many of them are also healthier for you and your family.