Tag Archive: krill oil

Summer Skin

6 Tips for Your Healthiest Summer Skin Ever

Keeping skin healthy and youthful looking is the desire that’s launched thousands of skin and so-called beauty products. But if you really want skin to glow this summer and beyond, skip the chemical-laden, endocrine-disrupting lotions and potions and instead focus on putting nature’s bounty to work for you. Eating fresh, wholesome foods will not only help you get the radiant skin you’re after this summer, but also provide many other health benefits—you’d be crazy not to indulge! All those nutrient-rich foods will help enhance your skin’s appearance, boost its wrinkle-fighting ability, and protect against skin cancer. Summer is coming—here’s how to get your skin ready for it now:

preventing Alzheimer’s disease

5 Easy Ways to Keep Alzheimer’s at Bay

When it comes to preventing Alzheimer’s disease, there’s some good news. Mounting evidence suggests that the changes you make now can have a significant positive effect on what happens to your brain later. In other words, we may be able to slow or even stop the development of this devastating illness, in part by making lifestyle choices that support long-term brain health. So if you’re interested in keeping your brain in tip-top shape for the long haul, here’s where to start...

Krill Oil

Krill Oil: Whale Food or Superfood of the Future?

I’m often asked what the difference is between krill oil and regular fish oil. We all know that omega 3’s are great for reducing inflammation, so they are both great. But why choose krill oil instead of fish oil? First of all...