Be Well caught up with Seamus Mullen to talk food, fitness, and why he loathes the term guilty pleasures.
Tag Archive: l-glutamine
While pregnancy is a very exciting time, your body is going through a tremendous amount of hormonal changes. Your intention is to make sure the baby gets the healthiest nutrients to grow - until a sugar craving sneaks up and feels unmanageable. It’s important to stick to a healthy diet throughout your pregnancy. It not only supports the baby's growth and development but also shapes his preference for foods later in life. So, instead of giving in to candy or ice cream, here are 10 ways to curb that sugar craving before it gets the best of you!
As I said in my previous blog, having a sugar addiction is like having a drug addiction, it is... View Article