If your diet is lean and mean, I have three words for you: fatten it up!
Tag Archive: low-carb
Carbs provide the body’s most easily accessible energy source, glucose, which is the reason we crave them when we are tired or run-down.
Switching to a low-carbohydrate diet can literally save your life. I recommend it to many of my patients, especially those who have metabolic syndrome, insulin resistance, pre-diabetes, diabetes, heart disease or are just overweight.
When it comes to sugar, what you don’t know can hurt you.