Tag Archive: Medicine

Dogs in park

5 Reasons Why Movement Really is Your BEST Medicine

Your are designed to move. To walk frequently pivot, turn, lunge in multiple directions, to push, pull, hoist, stand, sit and get back up again. With regular movement, your joints stay lubricated and injury free, tendons stay robust and all the components of your skeletal and muscular system move fluidl

Medicine Mandala

How To Be Well: The Six Keys to a Happy and Healthy Life

Whether you’re in your 20s or well past 50, feeling and looking great is a goal for just about all of us (whether we admit it or not). And, increasingly, more people want to achieve that goal in a healthy and sustainable way, without a lot of pharmaceutical or surgical intervention.

Psychiatry

Psychiatry & Organized Crime

The science is settled.Have you heard this proclamation before about a controversial medical topic?I have, and it makes me smile. Or maybe smirk. It feels almost like my toddler frothing up a tantrum and yelling with a furrowed brow, when she knows, deep down, that she’s backed herself into a corner

Bacon and Eggs

12 Big Ideas That Are Shifting the Way We Think About Health

For more than a decade, Experience Life has covered the cutting edge of health and nutrition. We’ve tracked emerging trends and reported on promising research. Our central focus has been on lifestyle medicine, and recent advances in this field have been nothing short of astonishing. We’ve never had such a clear understanding of how powerfully factors like food, activity, sleep, stress, and environment affect our health. Here are what we see as some of the most important concepts we’ve covered over the past few years — and why we think they’ll continue to matter.