Tag Archive: mental exercise

preventing Alzheimer’s disease

5 Easy Ways to Keep Alzheimer’s at Bay

When it comes to preventing Alzheimer’s disease, there’s some good news. Mounting evidence suggests that the changes you make now can have a significant positive effect on what happens to your brain later. In other words, we may be able to slow or even stop the development of this devastating illness, in part by making lifestyle choices that support long-term brain health. So if you’re interested in keeping your brain in tip-top shape for the long haul, here’s where to start...