Tag Archive: milk

Organic Food

New Study Finds Clear Nutritional Advantage in Organic Foods

Analysing data from around the world, the team led by Newcastle University, reviewed 196 papers on milk and 67 papers on meat and found clear differences between organic and conventional milk and meat, especially in terms of fatty acid composition, and the concentrations of certain essential minerals and antioxidants.

Dairy Milk

All Dairy Is Not Created Equal

Dairy is one of those topics that come up a lot here at the Wellness Center. Many of our patients discover that their digestion or skin is irritated by dairy consumption and end up avoiding it all together. Others find that raw milk or goat and sheep's milk is fine for them, but that other dairy products still irritate them. There’s no doubt that when it comes to dairy everyone is different, and your tolerance can change over time.

Robyn O'Brien - Patriotism on a Plate

Robyn O’Brien – Patriotism on a Plate

Do you know what you are eating? In this extraordinary personal account, Robyn O'Brien tells the story of how she started paying attention to what's in food. The answer may surprise you and it will certainly inspire you to be more deliberate about your food choices.