Tag Archive: mind-body

Workout

What Motivates You? The Key to Mind-Body Connection

As a husband, a father, a brother, a son, a friend, a business owner, an avid runner, and someone who prides himself on showing up everyday in every way, I work hard to stay motivated, committed, and engaged. You have to—otherwise, you just exist. And for me, that’s simply not enough.

Autoimmune Disease

Three Myths You Need To Know About Autoimmune Disease

Being diagnosed with an autoimmune disease can be overwhelming. While you may have many questions about treatment and how to manage you condition, a few myths can complicate the full picture. Let’s dispel a few myths about managing your autoimmune disorder.

7 Blogs for Your Brain

7 Health Focused Blogs To Nourish Your Brain

One of the best things you can do for the health of your body, your family, your community and the planet is educate yourself about what’s going on in the world of health and wellness. Here at Be Well, we’re strong advocates for empowering our patients to get educated about their health. We love offering resources so that people can learn the importance of diet and lifestyle choices.

SADHAKA: The Yoga of B.K.S. Iyengar

SADHAKA: The Yoga of B.K.S. Iyenga is a feature documentary film about BKS Iyengar's practice, life and influence from award winning director, Jake Clennell. The film is currently in post–production editing. Watch the extended trailer here. And please visit the Donate page to join the community and help Jake finish the film. If you are a yoga student of any tradition, this is a must see!! BKS Iyengar has been a major influence in many yoga styles and in the introduction of yoga to the West.