Tag Archive: minerals

mineral water

No-Brainer Health Boost: 5 Reasons to Drink Mineral Water

And, if you’re drinking getting your quota straight-from-the-tap, you’re probably doing more harm than good. So, what’s the work-around? One of our favorite ways is to add mineral water – flat or sparkling— to the mix. Think it might be time for you to get into a mineral water groove? We’d vote ‘yes.’ Here’s why...

5 Reasons to Add Bone Broth to Your Diet

5 Reasons to Add Bone Broth to Your Diet

A staple of the human diet for thousands of years, bone broth is enjoying a resurgence of interest due to its powerful health benefits. Bone broth is easy to incorporate in your diet as a base for soups, stews and legumes. Follow our recipe below to make your own fortifying and replenishing broth.