Tag Archive: moderation

3 Weight-Loss Rules to Rethink

3 Weight-Loss Rules to Rethink

Every day new patients arrive at my office with a variety of health issues that need to be addressed — and weight problems are close to the top of the list. One of the things that always surprises me is the durability of the weight-loss myths that so many of us were raised on. Here are three of the most common weight-loss myths out there — and why they’re wrong!