Tag Archive: muscle fatigue

Recharge Your Workout With Ribose

Recharge Your Workout With Ribose

At the risk of sounding dramatic, the sight of people at the gym guzzling “sports drinks” often makes me cringe a bit. I understand their popularity – they’re easy and available everywhere – but I can’t understand why anyone would willingly pour fructose, food coloring and assorted chemicals into their body, particularly when there’s a far healthier way to support athletic performance and recovery. Assuming you’re not a pro athlete, but do have a regular workout routine to fuel, consider ribose, for an immediate, healthy boost.