Tag Archive: Music

Low-stress holiday

7 Tips for A Healthier, Happier, Low-Stress Holiday

No matter what holiday you celebrate or even if you don't, the month of December can still be a challenging one for most people. Too much to do in too little time is a recipe for ratcheted-up stress levels.So how to beat holiday stress – or at least prevent it from gaining the upper hand? By making a healthy holiday habits list, and trying to do at least two or three of them from now thru New Years Day and beyond.