Tag Archive: mustard

Homemade Ketchup

5 Healthy Condiments to Amp Up Any Dish

Even if you tend to cook and eat a lot of the same foods all the time, you can easily switch up the flavors and add something new and interesting to a simple dish by simply switching up the condiments. Steamed vegetables, quinoa, salad dressings and even your steak can get a new flare just by adding one of these nutritious and flavor-packed sauces.

Turmeric and Cinnamon

10 Cleanse-Friendly Condiments

When you’re on the Be Well Cleanse, you don’t have to sacrifice flavor. We wouldn’t do that to you! We love delicious food, and we know you can clean out your system while still enjoying lots of delicious foods and condiments. While you may be cutting out gluten, sugar and dairy, there are plenty of herbs, spices and condiments you can use to delight your palate and make you forget you’re even detoxing. While all herbs and spices are cleanse friendly, here are a few of our favorite condiments that will pack your cleanse recipes with delicious flavor.When you’re on the Be Well Cleanse, you don’t have to sacrifice flavor. We wouldn’t do that to you! We love delicious food, and we know you can clean out your system while still enjoying lots of delicious foods and condiments. While you may be cutting out gluten, sugar and dairy, there are plenty of herbs, spices and condiments you can use to delight your palate and make you forget you’re even detoxing. While all herbs and spices are cleanse friendly, here are a few of our favorite condiments that will pack your cleanse recipes with delicious flavor.

Pistachio Salad

Be Well Kitchen: Pistachio Avocado Salad with Balsamic Honey Dressing Recipe

Like any gluten-free good health fanatic, I’m a HUGE salad lover! Salads are a delicious way to enjoy a few servings of veggies in just one meal. Plus, you can prepare a large bowl of the recipe, leave the dressing on the side and enjoy leftovers for lunch the following day. Salads are great because there are endless combinations of healthy toppings to choose from, so you can try new recipes and mix and match until you find the perfect salad for you.

Roasted Salmon with Mustard and Dill

From the Be Well Kitchen: Roasted Salmon with Mustard and Dill Recipe

We're still enjoying our gift pack of frozen wild fish from Vital Choice, I'm loving the convenience of the individually frozen portions that defrost quickly, it makes preparing a fish meal a cinch to throw together. The other night it was wild salmon with mustard and dill. By now we all should know that wild salmon is a healthy and safe source of important omega 3 fatty acids.