It starts with focusing on you want to FEEL, not how you want to LOOK.
Tag Archive: new year
Here are three things to consider when choosing your word for 2019.
Start 2019 off by introducing a new habit or two, and build from there. Here are 20 good ones to start working on.
To make sure you take on 2019 as your best, healthiest self, try these simple ways to give yourself a mental detox.