Tag Archive: non-GMO

Chocolate Chips

Choosing Healthier Chocolate

This Valentine’s Day, if you’re looking to treat your loved ones (or indulge yourself) in some good quality chocolate, here are some wonderful, healthier options to enjoy for dessert.

Food Label

Reading Food Labels

I consider real food to be foods that are as close to nature as possible, with very few ingredients. That means foods that our grandparents would recognize and gladly eat. But in today’s supermarkets even finding something as simple as bread or butter requires some savvy skills.