Tag Archive: nutrient dense foods

Eat More Nutritiously

2016 Resolution #2: Eat More Nutritiously

To me a new year’s resolution needs to be positive and uplifting in nature! I ask myself question like: What do I want more of in my life? What will serve my body and my mental state the most? And what do I want to focus my attention on? If you’re going to be putting energy, time, passion and brain power into something - at least make sure it’s something you’ll enjoy and feel good about.