This week’s Q&A is with actress and activist Kelly Rutherford. Learn about her passion for healthy living and more.
Tag Archive: omegas
I am always looking for ways to help my muscles recover more easily. In addition to supplementation, I get asked what foods will help promote these results. Recently, many of my patients have also expressed concern about hair growth, nail strength and dry skin. Avocados can help with all of this, and that’s why they’re so popular in the wellness world!