Dr L: Is Protein Heart Healthy? Jonathan: The Journal of the American Medical Association reviewed a whopping 147 studies on diet's impact on health and found zero correlation between meat consumption and cardiovascular disease.  Further, distinguished researcher Dr. Halton at Harvard University found: "Exchange protein for carbohydrates [eating protein in place of carbs] has been shown to improve blood lipids [cholesterol], and in epidemiologic [observational] studies, higher protein diets have been associated with lower blood pressure and reduced risk of coronary heart disease."
Tag Archive: osteoporosis
An excellent animation of what happens in a Doctor patient interaction when a patient tries to discontinue her heartburn drug.
Soy has been used traditionally in China, Korea and Japan for thousands of years. As a legume high in both... View Article