Tag Archive: Paleo

Gluten Free Lemon Poppy Muffins

From the Be Well Kitchen:
Gluten Free Lemon Poppy Muffins

Being gluten-free does not have to mean you can never enjoy another freshly baked good. Thank God! After tasting these delicious lemon poppy muffins from our Provenance Meals delivery at the office, we hunted down the recipe from their chef, Carla Contreras so that we could share it with all of you. They are paleo, made without any refined grain flours at all, just almond flour/meal, eggs, butter and sweetened with raw honey. Nutritious and delicious – just how we like it. We hope you like it as much as we do.

Paleo Vs. Vegan

Paleo Vs. Vegan

Both Paleo and vegan diets have become popular in the last few years. But what are their pros and cons, and how might they affect your health? We assembled a roundtable of experts to make sense of the debate. For generations, a great many Americans have sat down to dinner expecting to see more or less of the same thing: meat, potato, vegetable, bread. These days, it’s not nearly so simple. What you’ll see on any given table, and on any individual plate, depends in large part on how the eaters in question define their food ideology.