Tag Archive: plant-based diet

Rich Roll: Questions and Answers

Rich Roll: Questions and Answers

Rich Roll is the author of Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself. I always tell patients that it’s never too late to make a change, and Rich provides an inspiring example that it’s truly never too late. At age 40 he was an overweight lawyer and he completely turned his life around and became an elite Ultraman competitor. Here is a Q&A with Rich about his awe-inspiring midlife transformation and plant-powered diet.

Wellness Warrior

Wellness Warrior

My journey from cancer cowgirl to wellness warrior has helped me discover a diet and lifestyle that makes health, spiritual... View Article