Even small doses of pleasure can raise our levels of immune-boosting chemicals. Recently, at a healthy-living conference, I had one of those quickie-checkups. In five minutes, you get a blood-pressure reading; plus a finger-stick blood draw; a computerized printout of your triglyceride, cholesterol and blood sugar levels; and a mini-analysis of your results from the attending health pro. Amazing!
Tag Archive: Pleasure
Regena Thomashauer (Mama Gena) is a revolution: an icon, teacher, author, mother and one of a handful of pioneers on the planet researching the nature of pleasure and dedicating her life to the discipline of pleasure. Self-taught in the social, cultural and economic history of women including the ancient Goddess religion, which dominated for 30-50 centuries of recorded history, Regena uses her more than 20 years of research and her knowledge of female pleasure to open doors for women today by giving them a context in which to maximize their power, passion, enthusiasm and creativity.
Sugar isn't just sweet, it's addictive. This episode explores the cycle of addiction that sugar causes in the brain, much in the same way as drugs and alcohol.
By Christiane Northrup, M.D. “Deliberately pursue Pleasure” Listen Closely. I want to let you in on a big and very... View Article