There’s always room for a little indulgence over the holidays, but there are lots of simple changes you can make in your own kitchen add nutrients and nourish your body without sacrificing taste at all. Here are a few fantastic ones (all dairy free and gluten free!) to try this Thanksgiving.
Tag Archive: Potatoes
The European Food Safety Agency tends to be a few steps ahead of ours when it comes to exercising precaution and introducing preventative measures to protect the health of Europeans. Why? Maybe it’s because they don’t have a “for profit” health care system. They actually have to try to keep people healthy, because if Europeans had the same rates of diseases that we do here, it would crush their economy, since taxpayers would have to foot the health care bill.
Today we have more food options than ever before. From organic, to locally grown, to vegan, we can find food anytime, almost anywhere. Not only is it available 24/7 and marketed to us using mobile apps and Internet games, but it is also full of lots of ingredients that just didn't exist when we were kids. So while our food may look the same, looks can be deceptive, as it now contains artificial, engineered and genetically altered ingredients that are so new that patents have been filed on them in the United States Patent and Trademark Office. Engineered with new traits and characteristics, to withstand the routine spraying of record amounts of weed killers and other toxic ingredients, our food may look the same but it is anything but.
I like to defend foods that I love. The much maligned potato is one of them. I think this wonderful... View Article